WOD
Strength:
Press
3-3-3-1-1-1
As heavy as possible
Metcon:
9-12-15-12-9 :
Power Snatch (95/65)
Pullups
↧
You Better Watch Out
↧
Channel:
press – CrossFit Durham
X
Are you the publisher?
Claim or
contact us
about this channel.
X
0
Channel Details:
- Title: press – CrossFit Durham
- Channel Number: 57074436
- Language: English
- Registered On: November 14, 2015, 4:00 am
- Number of Articles: 21
- Latest Snapshot: June 30, 2016, 7:28 pm
- RSS URL: http://crossfitdurham.com/tag/press/feed
- Publisher: http://crossfitdurham.com
- Description: Durham's Premier Strength and Conditioning Gym
- Catalog: //durham2452.rssing.com/catalog.php?indx=57074436
© 2025 //www.rssing.com